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Possible Symptoms

The information about the elimination, detection, and reintroduction processes is not intended to replace the services of a physician and is provided for informational purposes only.  It is recommended that you consult a physician in all matters relating to your health, and particularly in respect to any symptoms that may require diagnosis or medical attention.

Possible symptoms of Food Intolerance include:  


Soy tingling in the mouth, hives, itching, eczema, swelling, canker sores, wheezing, runny nose, stomach cramps, nausea, diarrhea, dizziness, headaches, migraines, muscle cramps, menstrual changes, weight gain, sensitive breasts/nipples (men and women)

Citrus joint pain, stomach ache, hives/rashes, swelling (face), canker sores, cold sores, diarrhea, heartburn, acid reflux, bloating, gas, runny nose, asthma, itchy ear canal(s), itchiness inside mouth

Nuts or Peanuts tingling of the mouth, tongue or lips, ringing in the ears, itchiness inside the ears, headaches, migraines, hives, stomach cramps, respiratory problems, acne, ringing in the ears

Non-aged Dairy joint pain, muscle cramps, stomach ache, hives, runny nose, edema, diarrhea, congestion, headache, acid reflux, increased snoring

Gluten water retention, cravings for sweets and carbs, bloating, fatigue, runny nose, canker sores, stomach cramps, muscle cramps, diarrhea, brain fog, joint pain, puffy eyelids, ringing in the ears, stiff neck, headache or migraine, increased sweating 

Aged Dairy muscle cramps, stomach ache, hives and/or rashes, runny nose, edema, diarrhea, fatigue, acne, congestion, vomiting, loose stools, abdominal cramp, coughing or wheezing

Eggs  sluggishness, fatigue, digestive problems, stomach cramps, nausea, acne, hives/delayed hives, rash, itchiness, respiratory problems

Yeast acne, water retention, bloating, digestive issues, ear aches, swollen glands, respiratory ailments, runny nose, headaches, brain fog, itchy nose, eyes or skin, sneezing, nasal congestion, sore throat

Corn  tingling sensation at the base of the neck, rash/hives, eczema, "raccoon" eyes; tingling in the mouth; tongue and face swelling; migraine; sinus infection; asthma attack and/or shortness-of-breath; intestinal issues - stomach discomfort/cramps/pain, diarrhea, gas, nausea and/or vomiting; lethargy; joint pains, especially overnight and in legs

Sugar brain fog, drowsiness, depression, fatigue, feelings of alienation, irritation, lack of coordination, headaches, muscle cramps, canker sores, acne

Caffeine  acne, heartburn, acid reflux, jitteriness, insomnia, headaches, migraines, fatigue, diarrhea, canker sores, joint pain, stomach cramps

If you are experiencing any of these symptoms, join us to discover what your food sensitivities may be -- and then find solutions!