Your body has
the answers to your well-being!
The information about the elimination, detection, and reintroduction processes is not intended to replace the services of a physician and is provided for informational purposes only. It is recommended that you consult a physician in all matters relating to your health, and particularly in respect to any symptoms that may require diagnosis or medical attention.
Possible symptoms of Food Intolerance include:
Soy – tingling in the mouth, hives, itching, eczema, swelling, canker sores, wheezing, runny nose, stomach cramps, nausea, diarrhea, dizziness, headaches, migraines, muscle cramps, menstrual changes, weight gain, sensitive breasts/nipples (men and women)
Citrus – joint pain, stomach ache, hives/rashes, swelling (face), canker sores, cold sores, diarrhea, heartburn, acid reflux, bloating, gas, runny nose, asthma, itchy ear canal(s), itchiness inside mouth
Nuts or Peanuts – tingling of the mouth, tongue or lips, ringing in the ears, itchiness inside the ears, headaches, migraines, hives, stomach cramps, respiratory problems, acne, ringing in the ears
Non-aged Dairy– joint pain, muscle cramps, stomach ache, hives, runny nose, edema, diarrhea, congestion, headache, acid reflux, increased snoring
Gluten – water retention, cravings for sweets and carbs, bloating, fatigue, runny nose, canker sores, stomach cramps, muscle cramps, diarrhea, brain fog, joint pain, puffy eyelids, ringing in the ears, stiff neck, headache or migraine, increased sweating
Aged Dairy – muscle cramps, stomach ache, hives and/or rashes, runny nose, edema, diarrhea, fatigue, acne, congestion, vomiting, loose stools, abdominal cramp, coughing or wheezing
Eggs – sluggishness, fatigue, digestive problems, stomach cramps, nausea, acne, hives/delayed hives, rash, itchiness, respiratory problems
Yeast – acne, water retention, bloating, digestive issues, ear aches, swollen glands, respiratory ailments, runny nose, headaches, brain fog, itchy nose, eyes or skin, sneezing, nasal congestion, sore throat
Corn – tingling sensation at the base of the neck, rash/hives, eczema, "raccoon" eyes; tingling in the mouth; tongue and face swelling; migraine; sinus infection; asthma attack and/or shortness-of-breath; intestinal issues - stomach discomfort/cramps/pain, diarrhea, gas, nausea and/or vomiting; lethargy; joint pains, especially overnight and in legs
Sugar – brain fog, drowsiness, depression, fatigue, feelings of alienation, irritation, lack of coordination, headaches, muscle cramps, canker sores, acne
Caffeine – acne, heartburn, acid reflux, jitteriness, insomnia, headaches, migraines, fatigue, diarrhea, canker sores, joint pain, stomach cramps
If you are experiencing any of these symptoms, join us to discover what your food sensitivities may be -- and then find solutions!